We begin on time with brief guided mindfulness followed by 30 minutes of writing time and an optional sharing space.

Creative time with others, and no expectation of outcome may move you toward harmony.

Whether you're new to writing, unsure where to start or working on a project, you're welcome here. Writing prompts are provided but you're encouraged to trust your own path.

Can also contact Shauna@inafamaolek.us if you have questions. Thank you.